The 10 round, 45-minute fight is divided between Different styles of training. Class is spent exploring the skills and drills of kick-boxing using (shadow boxing, mitt work and heavy bag drills) While also focusing on the transformative power of (dynamic strength training, calisthenic, aerobic, core and plyometrics.
With a mega-watt sound system and custom playlists available only at Brassell Martial Arts, the gym collectively thumps from a wide variety of Artist such as Drake, Fleetwood Mac., and Florida Georgia Line. And while the music will help you smash, the vibes in the room are undeniably inclusive and positive. When we say, “10 rounds, 2 fists, ZERO experience necessary,” we truly mean it. It’s not uncommon to see first time kick-boxers next to professional and amateur fighters. No matter your fitness level, we squad up and SCULPT. together.
We all have things we’re fighting for in this life. When stepping into the "Ring" of life we all need courage, determination, focus, and stamina. These are the skills we aim to develop because that’s what it truly means to be a fighter. (Learning how to punch people in the face is just a bonus. 😉)